Mountain Biking

Archive for January, 2007

Mountain Biking Safety Tips

There are numerous ways that you can improve your mountain bike safety. Many riders will tell you that wearing a helmet is the most important step to staying safe. The second most important step is that you should always ride in control of your mountain bike.

By riding in control you’ll not only prevent crashes, but keep others on the trail safe as well. When riding out of control you loose the ability to adjust to the terrain as you ride over it. This can and usually does result in serious injury to yourself and others.

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Mountain Biking Accessories

When you first start out with mountain biking, it can be a bit overwhelming when you walk into a bike store to buy your first mountain bike and see all of the available accessories you’ll need when you first start riding.

There are several mountain biking accessories and related products that you can purchase. Although the sales staff will try to sell you anything they can, the real question for those on a budget isn’t what’s cool, but what accessories you need to make your rides more safe and enjoyable. By starting with these accessories, you’ll be just fine when you hit the trails.

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Mountain Bike Designs

The designs for mountain bikes can be classified in three categories based on suspension:

1. Hardtail - A frame with no rear suspension, often containing a front suspension fork.
2. Fully rigid - This is a sub type of hardtail, with a rigid fork.
3. Dual or full suspension - These bikes offer a front suspension fork and a rear suspension that are integrated into the frame.
4. Soft tail - Offers a frame with a small amount of rear suspension, normally less than a full suspension frame.

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Mountain Bike Anatomy

A mountain bike is the one thing you need before you go mountain biking. A mountain bike contains many parts, which will be covered below:

1. Bottom bracket - This attaches the crankset to the body of a bike.

2. Brake cable - This is the cable that connects the brake lever to the brake mechanism.

3. Brake lever - The lever on the handlebar to activate the brakes. The left side is the front brake and the right side is the rear brake.

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Introduction To Mountain Biking

Mountain biking is a great way to explore the outdoors, stay in shape, or just have fun. Racing down the side of a mountain is a lot of fun indeed, although it can also be quite dangerous. Even though it’s dangerous, if you ride with caution, it can be enjoyed by the entire family.

Styles of mountain biking
Mountain biking can best be characterized into three different styles - downhill, free riding, and cross country. Even though the different styles are similar in some ways, they still require different skills. The style that you pick will determine the type of bike you get.

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How To Use A Chain Tool

Once your mountain bike chain becomes damaged, you should immediately replace it with a new one. It is possible however, to repair a broken chain using a chain tool. For this very reason, most mountain bikers travel with a chain tool.

Your chain has three basic components - the metal side plates, the rollers between the side plates, and the rivets, or pins which go through the rollers and help to hold the plates together. These pins allow the rollers to freely turn as the chain moves around the cogs.

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How To Lube Your Mountain Bike

A mountain bike is a lot of fun although it does require some maintenance. You should always lube your bike 15 hours or so before riding, as quick jobs right before you take off normally doesn’t get everything lubed. Some lube jobs will last
for more rides, although if things get loud or shifting gets sticky, it’s time to lube.

Here is how to lube your bike:

1. The chain
Apply a generous amount of mountain bike lube to your chain as you move the pedals around backwards. It also helps to find a spot to steady your hand such as the frame while you move the pedals around and around. Make sure you watch out for the cranks and chain rings as they move around.

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How Mountain Bike Gears Work

The gears in mountain bikes just keep getting more and more intricate. The bikes of today have as many as 27 gear ratios. A mountain bike will use a combination of three different sized sprockets in front and nine in the back to produce gear ratios.

The idea behind all these gears is to allow the rider to crank the pedals at a constant pace no matter what kind of slope the bike is on. You can understand this better by picturing a bike with just a single gear. Each time you rotate the pedals
one turn, the rear wheel would rotate one turn as well (1:1 gear ratio).

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Framing Materials

The cost of a mountain bike frame is proportionate to its material, as well as the treatment that material has received. Currently, there are five types of material used in mountain bikes - high tensile steel, chromoly steel, aluminum, titanium, and carbon fiber. Oversized diameters, heat treating, and butting are tubing material treatments that will increase the cost of a frame as well.

High tensile steel
This is a very durable alloy that’s found in lower priced mountain bikes. It offers a high carbon content which makes it less stiff than chromoly steel, so more materials are needed to make it stiff enough for bicycle frames, which will in turn make i that much heavier.

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Disc Brakes Or Rim Brakes

This can be a very important decision when you are buying a mountain bike. There are actually two answers to the question of disc brakes or rim brakes.

If you want better, more consistent brake performance in all conditions, disc brakes are what you should be choosing. On the other hand, if you want the lightest set up you can have and you are willing to accept small variances in brake performance, or you want the lowest price possible, rim brakes are what you should be choosing.

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